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Low Carbohydrate Diets >Living Low CarbLiving Low Carb
The author of The Living Low Carb cookbook is Fran McCullough. This book's rather long subtitle promises to teach "everything food loving dieters need to know to achieve lasting success, including: strategies for controlling binges and cravings, dealing with sudden weight gains and secret metabolic weapons". The Living Low Carb book is a companion piece to the low carb diet of your choice and is intended to give you tips and tricks to make the road to low carb success smoother and a lot less bumpy. It contains sources of low carb bread and other goodies and how to make vegetables taste like pasta. There are also tips for various kitchen gadgets that can make your life easier and suggestions for stocking a low carb pantry. McCullough also offers suggestions for eating low carb on a very active lifestyle. For instance, there are tips for camping or backpacking through Europe. There are also suggestions for handling your carbohydrate cravings with low carb substitutes. For instance, she gives a simple recipe for a crustless pizza and potato skins. There is even an ice cream substitute suggestion that incorporates dairy and fruit. While McCullough does go over many of the low carb diet basics in the beginning of this book, she mainly gives tips, tricks and recipes. Do not look here for diet basics. For successful arthritis pain relief it is essential to find the best arthritis weight loss diet and exercise program for you and stick to it. ___________________________________________________
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